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Psychological First Aid |
"Dr. Alan Eastman is a deep thinker who has devoted his life to helping others unravel life's tangles and tackle challenges with grace. Do what he says and you too can use the power of your own inner resources to be free!"
– Shelley Stockwell, Ph.D. Author of "Denial is not a River in Egypt" and President of the International Hypnosis Federation.
A powerful step by step book to eliminating anxiety, fear, depression, worry, guilt, anger, and much more from our life. Learn new proven strategies to live a life full of happiness and joy. transform any negatives into true empowering experiences and live life to the fullest every day!
Each day we are faced with a myriad of choices. The choices we make at any particular moment determine our future. This book is a workbook, a textbook, and a very readable guide for the exploration of you, and your mental health. The choice to read and work through this book will help you determine whether you really want more out of life.
Are you happy being an observer, rather than a full participant in guiding the direction of your life? Are you ready to take a ride? Are you interested in exploring the human mind even deeper? If the answer is YES, then this book is for you! |
Your
Cost:
$23.70 |